The first in a series of three discussions on mindfulness – How to navigate your inner world and find your true self. Find your inner peace by navigating layers of thoughts and feelings, managing your mind, and tuning in to your head and your heart. Add this video to your playlist to jump start your spiritual journey. Sending good energy your way!
Watch more conversations and mindfulness talk with Roselyn on her channel Roselyn Revelates
Supawan Green is a world renowned Buddhist meditation teacher, tai chi and qigong instructor, spiritual guru, visionary and author of more than 50 inspirational Thai and English books on spiritual growth, inner peace and nirvana. From her 40+ year journey seeking true inner peace, she founded the Bring Your Mental Self Back Home Center, a nonprofit foundation to help people break the bonds of mental pain, and safely return home to source or nirvana through mindful meditation, vipassana or “bringing your mental self back home.” The foundation has also initiated outreach projects to support and uplift people in need.
