Massage & Meditation
A spiritual innovation
Massage and Meditation combines the ancient Buddhist wisdom of mindfulness meditation with the ancient Thai tradition of massage. Massage and Meditation are the perfect way for beginners and experienced practitioners alike to engage in the spiritual journey of Bringing Your Mental Self Back Home. Developed as a way to achieve inner peace, by turning our focus toward breathing, motions and physical sensations while receiving the massage.
English Version
Thai Version
When Buddha’s profound wisdom meets the ancient wisdom of Thai ancestors, the result is Massage & Meditation – a spiritual innovation for relaxation of body, mind and spirit.
Massage and Meditation is ideal for everyone, especially those with mental health issues like stress, anxiety and depression. Massage and Meditation can offer both knowledge and the way to mental refuge. Supported by Supawan’s meditation course, one will learn valuable wisdom leading to long lasting inner peace and self-empowerment.
Massage and Meditation can be a life-changing experience.