Join monthly Group Meditation & Mindfulness Activities

Every Saturday throughout each month we hold mindfulness activities at the Innocent Perception Centre near Bangkok in central Thailand. The monthly mindfulness activities begin on the first Saturday of the month with ‘General Cleaning’ for mindfulness followed on the 2nd Saturday with Group Meditation, the 3rd Saturday with traditional Thai Massage & Meditation, then on the fourth Saturday a Children’s Meditation Session.

Saturday Mindfulness activities are held from 9:00am to 12:00pm

You are welcome to join any session or all of them each month by signing up with the registration form at the bottom of the page.

See more details about each Saturday’s activities below.

Why Mindfulness & Meditation is an Essential Survival Tool

Every single one of us is plagued by a myriad of personal problems regardless of wealth, social status, religion or background. Cultivating mindfulness through guided meditation and other activities are the most effective and immediate way to resolve these internal issues and begin leading a more abundant life of clarity and presence.

Helping Humanity Cultivate Mindfulness

If any of us are to play a truly effective role in helping humanity live in peace and harmony, we must first cultivate our own individual inner peace, strength and presence of mind (mindfulness). Only when we have have achieved a personal level of mindfulness and clarity can we be strong pillars of positive energy that has the power to change the world.

Innocent Perception Centre: Elevate Your Journey Within

Monthly Mindfulness Activities

1st Saturday: General Cleaning

Step into the realm of Innocent Perception through the act of mindful cleaning from 9 am -12.30 pm. By immersing yourself in household tasks, you’ll unveil profound insights. Shed your façade and embrace your true self, for every task is a gateway to inner bliss. Our dedicated staff joins you in this enriching experience, fostering a sense of unity and purpose.

2nd Saturday: Group Meditation

Join forces with kindred spirits to channel positive energy into the world. Guided by Supawan’s teachings, immerse yourself in group meditation from 9 am to 12 pm. Together, we contribute to a more harmonious society and a peaceful planet. As we meditate, let’s also share a meal—a symbol of our shared aspirations and community spirit.

Read testimonials from group meditation participants.

3rd Saturday: Massage and Meditation

Indulge in the ultimate blend of relaxation and self-care. Experience the synergy of massage and meditation, or embark on a journey to become a certified therapist. This holistic approach nurtures both body and mind, aligning you with the essence of Innocent Perception.

Find out more about our Massage & Meditation

4th Saturday: Meditation For Children

Empower the younger generation (ages 5-15) with the tools of self-awareness and emotional resilience. Through playful activities, children learn to differentiate between negative and positive thoughts. Guided by the whimsical characters Black Jerry and Pink Jerry, they cultivate a peaceful mind and inner harmony. This course runs from 9 am to 1 pm, providing a nurturing environment for growth.

Find out more about Meditation for Children

Join Mindfulness & Meditation Activities

For inquiries and participation details, connect with Khun Sai: 086 610 0001, for English speaking, email supawan@innocentperception.org.

Embark on a transformative journey as you embrace the wisdom of Innocent Perception with open hearts and open minds.