Innocent Perception
Seeing things as they truly are.
Giving you the tools to take care of your mental health.
Simple meditation guidance based on the Buddha’s teachings, for today.
The Innocent Perception Meditation & Retreat Centre, Thailand
Welcome to our Thailand meditation centre and Innocent Perception Foundation headquarters
Your spiritual journey starts here
Nurture Your Spiritual Growth
The path to enlightenment is an individual journey. We’re here to help you find your own way to happiness with spiritual life coaching to nurture your personal development towards blissful wellbeing and a stress-free life.
Online resources for spiritual growth
Here you’ll discover a diverse range of free and low-cost, online resources published by spiritual life coach Supawan Green to help you walk your own path of spiritual growth to enjoy freedom from a stress-free life in the fast-paced modern world, including self-help and spiritual guidance books, guided meditation, presentations and Tai Chi-Qi Gong demonstrations. scroll down for more info.
Thailand Meditation Centre Courses & Retreats
Join meditation courses, retreats, events and other spiritual development practices conducted in English and Thai languages for all ages and abilities at our modern centre surrounded by tranquil tropical gardens just 50km from Bangkok.
Spiritual Life Materials & Services
Meditation Courses
Join monthly group meditation courses at the IP Centre led by Supawan Green and Guest speakers.
Massage & Meditation
Our Massage & Meditation service is a blissful stress-busting experience available at the Innocent Perception Centre and as a mobile service.
Meditation Retreats
Join our annual meditation retreats in tranquil, contemporary surroundings at The Innocent Perception Centre.
Piggy Bank Project
Learn how we are helping lift others out of poverty with loving kindness and compassion, and how you can help with our Piggy Bank project.
Spiritual Life Coaching
Find peace and happiness with spiritual life coach Supawan Green’s modern Buddhist teachings.
Spiritual Guide Books
Download digital books and buy hardcopies of Supwan Green’s spiritual guidance books based on Buddhist wisdom for modern times.
How We Are Building a Brighter Future
The Innocent Perception Meditation & Retreat Centre was built by world-renowned spiritual coach and author Supawan Green with help from a handful of donors and is run by a team of more than a dozen volunteers who are dedicated to providing a place to learn and practice spiritual life skills. The centre is also the headquarters of the Innocent Perception Foundation, established by Supawan Green to help people and communities in need of financial, emotional and spiritual support.
A Sanctuary for Spiritual Growth
The Innocent Perception Centre is a sanctuary for spiritual growth, where you can find inner peace and tranquility with guidance from gurus in meditation, Tai Chi, Qi Gong and many other practices for enhancing wellbeing and abundance.
The Innocent Perception Meditation & Retreat Centre is a place we provide the time, space and tools to Learn the core teaching of the Buddha: The Four Noble Truths, which will guide you to be free from your mental pain and lead you to a place of mental clarity. You’ll learn to equip yourself with the empowering tool of mindfulness meditation. These teachings will give you a clear understanding of this profound ancient concept and help you live in eternal peace and harmony.
Why Choose our Thailand Meditation Centre?
Comfort & Convenience
Meditation courses and other mindfulness activities are held in tranquil surroundings just 50km from central Bangkok with modern amenities, including wifi and an air-conditioned meditation hall.
Affordable for Everyone
We make the cost of our meditation courses and retreats as low as possible to make mindfulness accessible to all. Whenever possible, we hold cost-free meditation courses in English and Thai languages.
Contemporary courses
We’re easy going at the Innocent Perception Centre, where we teach traditional Buddhist mindfulness techniques (Vipassana) in a contemporary, easily understandable context.
A Fundraising Foundation at Heart
One of our main purposes at The Innocent Perception Centre is to help families and individuals overcome adversity and poverty with our Piggy Bank Project and other initiatives to help ordinary people get back on their feet and find a new, positive direction in life.
Establishing the IP centre was made possible with financial help from a handful of generous donors. Money generated through meditation programs, retreats, book sales and events held at the meditation centre goes towards empowering others and improving the centre so we can continue to expand our reach to help more people find a fruitful path in life. Find out more about our fundraising initiatives and how you can help others while helping yourself.
Innocent Perception Founder Supawan Green
Meet the Innocent Perception Foundation and Thailand Meditation Centre founder, spiritual life coach Supawan Green, who leads group meditation sessions at the centre and has published more than 40 spiritual guidance books in English and Thai. Find out more about Supawn Green and how her Buddhist teachings have inspired and helped thousands find their pathway to peace, and helped hundreds more with her community services.
Spirituality Talk
Find answers to questions about spiritual development and how to navigate the challenges life throws at us with the right mindset of bringing your mental self back home.
- Mindfulness for Young Minds ProjectBringing Children’s Hearts Back Home We’re excited to announce the launch of our Bring Your Heart Home project to help children develop essential life skills at the Innocent… Read more: Mindfulness for Young Minds Project
- A Letter to the Prime MinisterNurturing young minds for a brighter future As our mission to bring positive change to Thailand gains pace and popularity worldwide, I have written to the Prime Minister… Read more: A Letter to the Prime Minister
- Newsletter No.11 | Wednesday 10th July 2024 | What’s wrong with Pink Jerry?The Innocent Perception Newsletter | Wednesday 10th July 2024 | What’s wrong with Pink Jerry? Dear all, Some of you may wonder what is wrong with Pink Jerry.… Read more: Newsletter No.11 | Wednesday 10th July 2024 | What’s wrong with Pink Jerry?
- Newsletter No.10 | Sunday 30th June 2024 | The Four Types of Jerry The Innocent Perception Newsletter | Sunday 30th June 2024 | The Four Types of Jerry Dear all, Last time I introduced Jerry, the carrier of all problems, as the… Read more: Newsletter No.10 | Sunday 30th June 2024 | The Four Types of Jerry
- Newsletter No. 9 | Thursday 20th June 2024 | The Mice in Our MindThe Innocent Perception Newsletter | Thursday 20th June 2024 | The Mice in Our Mind – Introducing Jerry Dear all, One of our biggest problems is expressing thoughts… Read more: Newsletter No. 9 | Thursday 20th June 2024 | The Mice in Our Mind
- Formula For World Peace in FlorenceFLORENCE, ITALY: Thai Buddhist monk and UNHCR Patron Venerable Phramedhivajirodom (V.Vajiramedhi) is on a humanitarian mission this month to promote world peace and compassion in Florence, where he… Read more: Formula For World Peace in Florence
News & Events
- Mindfulness for Young Minds ProjectBringing Children’s Hearts Back Home We’re excited to announce the launch of our Bring Your Heart Home project to help children develop essential life skills at the Innocent… Read more: Mindfulness for Young Minds Project
- A Letter to the Prime MinisterNurturing young minds for a brighter future As our mission to bring positive change to Thailand gains pace and popularity worldwide, I have written to the Prime Minister… Read more: A Letter to the Prime Minister
- Newsletter No.11 | Wednesday 10th July 2024 | What’s wrong with Pink Jerry?The Innocent Perception Newsletter | Wednesday 10th July 2024 | What’s wrong with Pink Jerry? Dear all, Some of you may wonder what is wrong with Pink Jerry.… Read more: Newsletter No.11 | Wednesday 10th July 2024 | What’s wrong with Pink Jerry?
- Newsletter No.10 | Sunday 30th June 2024 | The Four Types of Jerry The Innocent Perception Newsletter | Sunday 30th June 2024 | The Four Types of Jerry Dear all, Last time I introduced Jerry, the carrier of all problems, as the… Read more: Newsletter No.10 | Sunday 30th June 2024 | The Four Types of Jerry
- Newsletter No. 9 | Thursday 20th June 2024 | The Mice in Our MindThe Innocent Perception Newsletter | Thursday 20th June 2024 | The Mice in Our Mind – Introducing Jerry Dear all, One of our biggest problems is expressing thoughts… Read more: Newsletter No. 9 | Thursday 20th June 2024 | The Mice in Our Mind