Innocent Perception
Seeing things as they truly are.
Giving you the tools to take care of your mental health.
Simple meditation guidance based on the Buddha’s teachings, for today.
Your spiritual journey starts here
Nurturing Spiritual Growth, World Peace and Happiness
The path to enlightenment is an individual journey. We’re here to help you find your own way to happiness with spiritual life coaching to nurture your personal development towards blissful wellbeing and a stress-free life.
Spiritual Life Materials & Services
Meditation Courses
Join monthly group meditation courses at the IP Centre led by Supawan Green and Guest speakers.
Massage & Meditation
Our Massage & Meditation service is a blissful stress-busting experience available at the Innocent Perception Centre and as a mobile service.
Meditation Retreats
Join our annual meditation retreats in tranquil, contemporary surroundings at The Innocent Perception Centre.
Piggy Bank Project
Learn how we are helping lift others out of poverty with loving kindness and compassion, and how you can help with our Piggy Bank project.
Spiritual Life Coaching
Find peace and happiness with spiritual life coach Supawan Green’s modern Buddhist teachings.
Spiritual Guide Books
Download digital books and buy hardcopies of Supwan Green’s spiritual guidance books based on Buddhist wisdom for modern times.
Online resources for spiritual growth
Here you’ll discover a diverse range of free and low-cost, online resources published by spiritual life coach Supawan Green to help you walk your own path of spiritual growth to enjoy freedom from a stress-free life in the fast-paced modern world, including self-help and spiritual guidance books, guided meditation, presentations and Tai Chi-Qi Gong demonstrations. scroll down for more info.
Get Books for Spiritual Growth
Wellness Products
Quartz & Gem Stone Structured Water Device
The Innocent Perception Centre, Thailand
Welcome to our foundation headquarters and meditation retreat near Bangkok
Join meditation courses, retreats, events and other spiritual development practices conducted in English and Thai languages for all ages and abilities at our modern centre surrounded by tranquil tropical gardens just 50km from Bangkok.
Why Choose our Thailand Meditation Centre?
Comfortable
Meditation courses and other mindfulness activities are held in tranquil surroundings just 50km from central Bangkok with modern amenities, including wifi and an air-conditioned meditation hall.
Affordable
We make the cost of our meditation courses and retreats as low as possible to make mindfulness accessible to all. Whenever possible, we hold cost-free meditation courses in English and Thai languages.
Easy Going
We’re easy going at the Innocent Perception Centre, where we teach traditional Buddhist mindfulness techniques (Vipassana) in a contemporary, easily understandable context.
How We Are Building a Brighter Future
The Innocent Perception Meditation & Retreat Centre was built by world-renowned spiritual coach and author Supawan Green with help from a handful of donors and is run by a team of more than a dozen volunteers who are dedicated to providing a place to learn and practice spiritual life skills. The centre is also the headquarters of the Innocent Perception Foundation, established by Supawan Green to help people and communities in need of financial, emotional and spiritual support.
A Sanctuary for Spiritual Growth
The Innocent Perception Centre is a sanctuary for spiritual growth, where you can find inner peace and tranquility with guidance from gurus in meditation, Tai Chi, Qi Gong and many other practices for enhancing wellbeing and abundance.
The Innocent Perception Meditation & Retreat Centre is a place we provide the time, space and tools to Learn the core teaching of the Buddha: The Four Noble Truths, which will guide you to be free from your mental pain and lead you to a place of mental clarity. You’ll learn to equip yourself with the empowering tool of mindfulness meditation. These teachings will give you a clear understanding of this profound ancient concept and help you live in eternal peace and harmony.
A Fundraising Foundation at Heart
One of our main purposes at The Innocent Perception Centre is to help families and individuals overcome adversity and poverty with our Piggy Bank Project and other initiatives to help ordinary people get back on their feet and find a new, positive direction in life.
Establishing the IP centre was made possible with financial help from a handful of generous donors. Money generated through meditation programs, retreats, book sales and events held at the meditation centre goes towards empowering others and improving the centre so we can continue to expand our reach to help more people find a fruitful path in life. Find out more about our fundraising initiatives and how you can help others while helping yourself.
Innocent Perception Founder Supawan Green
Meet the Innocent Perception Foundation and Thailand Meditation Centre founder, spiritual life coach Supawan Green, who leads group meditation sessions at the centre and has published more than 40 spiritual guidance books in English and Thai. Find out more about Supawn Green and how her Buddhist teachings have inspired and helped thousands find their pathway to peace, and helped hundreds more with her community services.
Mind Matters
Supawan Green answers common questions about spiritual development and how to navigate the challenges life throws at us with the right mindset of bringing your mental self back home.
- What is Buddhism?Simple, short answers and illustrations to the question, what is Buddhism? by spiritual life coach, author and Bangkok meditation centre founder Supawan Green. I recently watched an… Read more: What is Buddhism?
- Living a DreamI would like to begin my storytelling by expressing my profound gratitude to everyone who gave donations to the Piggy Bank Project (PBP), which aims to help… Read more: Living a Dream
- Buddha’s view on consciousnessConsciousness, the nature of self awareness and the world around us, is a topic that has intrigued both spiritual and scientific communities for a long time. While… Read more: Buddha’s view on consciousness
- 28 Days in JapanThat was the original title I planed to write following my return from Japan in July 1999. My former Tai chi student, Annalise, invited me to visit… Read more: 28 Days in Japan
- How To Maintain in the Present Moment When It Feels Unbearable?This is one of the most popular questions to all meditation masters. For easy understanding, I initially make a connection with my Tom & Jerry analogy and… Read more: How To Maintain in the Present Moment When It Feels Unbearable?
What’s Happening
- Dharma for School Kids
We’re very pleased to share with you a wonderfully successful… Read more: Dharma for School Kids - Thailand Celebrates Teachers Day
Thursday the 16th of January was Teachers Day in Thailand,… Read more: Thailand Celebrates Teachers Day - Mindfulness for Young Minds Project
Bringing Children’s Hearts Back Home We’re excited to announce the… Read more: Mindfulness for Young Minds Project - A Letter to the Prime Minister
Nurturing young minds for a brighter future As our mission… Read more: A Letter to the Prime Minister - Formula For World Peace in Florence
FLORENCE, ITALY: Thai Buddhist monk and UNHCR Patron Venerable Phramedhivajirodom… Read more: Formula For World Peace in Florence - Tod Pha Pa – Buddhist Crowdfunding
During Buddha’s time, the Buddha didn’t allow his monks to… Read more: Tod Pha Pa – Buddhist Crowdfunding
Spiritual Talk and Guidance Videos
Tips and talk about spiritual development by Buddhist meditation teacher and innocent Perception Centre founder Supawan Green
Roselyn Revelates
Video conversations with Supawan Green and Roselyn about spiritual experiences
- Near Death Experiences
Supawan Green and Roselyn Revelates interview John Davis about his Near death experience with angels that take you to heaven. Christ says there is no death. - Embrace Your Intuition! Part 2
Video: Spiritual life coach and mindfulness meditation teacher Supawan Green discusses embracing intuition with Roselyn Revelates - Embrace your Intuition Part 1
Mindfulness Video: What is intuition? Are you listening to your intuition? Listen to find out more. - Recognizing Your 6th Sense
Spiritual life coach Supawan Green talks with Roselyn Revelates about mindfulness and tuning in to your 6th sense. - 4 Types of Jerrys That Create Our Individuality
Video: Mindfulness teacher and author Supawan Green talks about individuality and battling the ego. - What is Normal? Understanding REAL Normality
Mindfulness teacher and author Supawan Green with Roselyn Revelates discuss Understanding REAL Normality - How Do You Find True Inner Peace
Bring your mental self back home to find inner peace. Navigate layers of your thoughts and feelings, and tune out the noise. - Mindfulness Talk – Declutter Your Mental Furniture
Mindfulness Talk – What is enlightenment? What is awakening? And why is it that everyone has a “host mind?” Navigate layers of your thoughts and feelings, and clear out your mental clutter - How to Bring Your Mental Self Home – A Definitive Guide to Meditation
Find your inner peace with this step-by-step process of bringing your mental self back home through vipassana meditation and mindfulness. - Video: Why You Should Practice Mindfulness
Understanding how to bring your mental self back home and find your inner peace through the stages of mindfulness. Navigate layers of thoughts and feelings, manage your mind, and tune into your… Read more: Video: Why You Should Practice Mindfulness - Why You Should Bring Your Mental Self Back Home
The first in a series of three discussions on mindfulness – How to navigate your inner world and find your true self. Find your inner peace by navigating layers of thoughts and… Read more: Why You Should Bring Your Mental Self Back Home
Innocent Perception News Letters
- Newsletter 1 | Laying the Groundwork
- Newsletter 2 | What is Enlightenment?
- Newsletter 3 | Enter Your Destination
- Newsletter 4 | Two Types of Guide
- Newsletter 5 | Confirmation from a Local Guide
- Newsletter 6 | Innocent Perception in our Spiritual Journey